You're invited to slow down press pause and simply log off for a while to reset and reconnect mind body and soul.

The yoga is a gentle introduction to the innate creative potential contained within every-body. Kundalini energy is often referred to as our 'spiritual nerve' or more commonly associated with the divine feminine aspect of Self, whether you identify as masculine, feminine or everything fluid and non - binary this is the energy that drives all our creativity and the whole of creation too.

When we are triggered by events beyond our control and the pressures of every day life weigh us down we loose this sense of purpose this sacred connection and we close down to the potential of what we are here now to BE. Through movement breath and music (a specific sound current and genre) we come back to allowing our energy to flow and the primal creative life-force responds in wonder full ways.

After the yoga session we'll enjoy a picnic lunch in the meadow - bring and share is the plan - or in the shed/studio if the weathers miz.

We'll end off on a high with a super special deep dive into a sound wave that will transport you into an effortless meditative space where miracles and magic reside!

Stay for the full immersion or pick and choose that which suits your groove.

Space is limited so please contact me soonest if you are interested in discovering how simple it is to consciously create your hearts desire.