We all have certain hang-ups about ourselves - or habits that don't serve us. Have you ever wondered whether hypnotherapy might be the answer?

Or, does the whole notion of hypnotherapy conjure up slightly cringey/creepy images of zombified people on a stage dancing the funky chicken?

Nub News visited qualified hypnotherapist, Laura Culley, at her practice in the Serendipity shop on Honiton High Street. She explained how hypnotherapy works and what she can offer people who want to make a positive change in their lives.

Watch the video to hear what she has to say.

For more information, click the red button below to be taken to the Laura Culley Hypnotherapy website.